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	<title>Diets &#38; Weight Loss</title>
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	<link>http://fastdiet.buknuk.com</link>
	<description>Diet Blog, Health Blog. Diet News &#38; Information.  Diets is your one stop source for diet nutrition, diet health, and diet information.</description>
	<lastBuildDate>Mon, 01 Mar 2010 07:47:24 +0000</lastBuildDate>
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		<title>I Am Considering Taking A Diet Pill, But There Are So Many.?</title>
		<link>http://fastdiet.buknuk.com/diet-tips/i-am-considering-taking-a-diet-pill-but-there-are-so-many/</link>
		<comments>http://fastdiet.buknuk.com/diet-tips/i-am-considering-taking-a-diet-pill-but-there-are-so-many/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 07:47:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Considering]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Many]]></category>
		<category><![CDATA[Pill]]></category>
		<category><![CDATA[Taking]]></category>
		<category><![CDATA[There]]></category>

		<guid isPermaLink="false">http://fastdiet.buknuk.com/diet-tips/i-am-considering-taking-a-diet-pill-but-there-are-so-many/</guid>
		<description><![CDATA[I was wondering what do diet pills actually do for you that i can&#8217;t do without them. Does it actually help you lose weight? and if yes, what kind really works? I need to lose about 20 pounds, and keep it off. I&#8217;m not up for that Jenny Craig meal plan stuff.
]]></description>
			<content:encoded><![CDATA[<p>I was wondering what do diet pills actually do for you that i can&#8217;t do without them. Does it actually help you lose weight? and if yes, what kind really works? I need to lose about 20 pounds, and keep it off. I&#8217;m not up for that Jenny Craig meal plan stuff.</p>
]]></content:encoded>
			<wfw:commentRss>http://fastdiet.buknuk.com/diet-tips/i-am-considering-taking-a-diet-pill-but-there-are-so-many/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>One Of My Guests For Christmas Dinner Is Diabetic, Do You Have Any Ideas For A Pudding We Will All Enjoy That?</title>
		<link>http://fastdiet.buknuk.com/diet-tips/one-of-my-guests-for-christmas-dinner-is-diabetic-do-you-have-any-ideas-for-a-pudding-we-will-all-enjoy-that/</link>
		<comments>http://fastdiet.buknuk.com/diet-tips/one-of-my-guests-for-christmas-dinner-is-diabetic-do-you-have-any-ideas-for-a-pudding-we-will-all-enjoy-that/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 06:46:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Diabetic]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Enjoy]]></category>
		<category><![CDATA[Guests]]></category>
		<category><![CDATA[Have]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Pudding]]></category>
		<category><![CDATA[That]]></category>
		<category><![CDATA[Will]]></category>

		<guid isPermaLink="false">http://fastdiet.buknuk.com/diet-tips/one-of-my-guests-for-christmas-dinner-is-diabetic-do-you-have-any-ideas-for-a-pudding-we-will-all-enjoy-that/</guid>
		<description><![CDATA[any ideas for a pudding we will all enjoy but will be ok for him to have some without ruining his diet
thanks for your ideas
xxx   vici
]]></description>
			<content:encoded><![CDATA[<p>any ideas for a pudding we will all enjoy but will be ok for him to have some without ruining his diet<br />
thanks for your ideas<br />
xxx   vici</p>
]]></content:encoded>
			<wfw:commentRss>http://fastdiet.buknuk.com/diet-tips/one-of-my-guests-for-christmas-dinner-is-diabetic-do-you-have-any-ideas-for-a-pudding-we-will-all-enjoy-that/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>This There An Over The Counter Diet Pill Comparable To Phentermine?</title>
		<link>http://fastdiet.buknuk.com/diet-tips/this-there-an-over-the-counter-diet-pill-comparable-to-phentermine/</link>
		<comments>http://fastdiet.buknuk.com/diet-tips/this-there-an-over-the-counter-diet-pill-comparable-to-phentermine/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 06:46:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Comparable]]></category>
		<category><![CDATA[Counter]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Over]]></category>
		<category><![CDATA[Phentermine]]></category>
		<category><![CDATA[Pill]]></category>
		<category><![CDATA[There]]></category>
		<category><![CDATA[This]]></category>

		<guid isPermaLink="false">http://fastdiet.buknuk.com/diet-tips/this-there-an-over-the-counter-diet-pill-comparable-to-phentermine/</guid>
		<description><![CDATA[My Doctor prescribed me phentermine for weightloss.  It worked great!!!  Now I am looking for something that works just as well&#8230;..
]]></description>
			<content:encoded><![CDATA[<p>My Doctor prescribed me phentermine for weightloss.  It worked great!!!  Now I am looking for something that works just as well&#8230;..</p>
]]></content:encoded>
			<wfw:commentRss>http://fastdiet.buknuk.com/diet-tips/this-there-an-over-the-counter-diet-pill-comparable-to-phentermine/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What&#8217;s The Best Way To Eat Oats? Is It Good For Weight Loss?</title>
		<link>http://fastdiet.buknuk.com/weight-loss/whats-the-best-way-to-eat-oats-is-it-good-for-weight-loss/</link>
		<comments>http://fastdiet.buknuk.com/weight-loss/whats-the-best-way-to-eat-oats-is-it-good-for-weight-loss/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 02:16:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[What's]]></category>

		<guid isPermaLink="false">http://fastdiet.buknuk.com/weight-loss/whats-the-best-way-to-eat-oats-is-it-good-for-weight-loss/</guid>
		<description><![CDATA[I was wondering if eating oats will help me with weight loss. I know about the fiber content of oats, so I thought it might help, but are oats one of the &#8220;white foods&#8221; to be avoided in diets? (Like white bread, pasta, white rice, etc.) Also, what is the best way to eat oats? [...]]]></description>
			<content:encoded><![CDATA[<p>I was wondering if eating oats will help me with weight loss. I know about the fiber content of oats, so I thought it might help, but are oats one of the &#8220;white foods&#8221; to be avoided in diets? (Like white bread, pasta, white rice, etc.) Also, what is the best way to eat oats? Is instant oatmeal bad? Is the Quaker brand OK?</p>
]]></content:encoded>
			<wfw:commentRss>http://fastdiet.buknuk.com/weight-loss/whats-the-best-way-to-eat-oats-is-it-good-for-weight-loss/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Is The Age For Buying Diet Pills?</title>
		<link>http://fastdiet.buknuk.com/diet-tips/what-is-the-age-for-buying-diet-pills/</link>
		<comments>http://fastdiet.buknuk.com/diet-tips/what-is-the-age-for-buying-diet-pills/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 01:40:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Buying]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Pills]]></category>
		<category><![CDATA[What]]></category>

		<guid isPermaLink="false">http://fastdiet.buknuk.com/diet-tips/what-is-the-age-for-buying-diet-pills/</guid>
		<description><![CDATA[At a regular vitamin store, how old do you have to be to buy diet pills, is it 16 or 18?
]]></description>
			<content:encoded><![CDATA[<p>At a regular vitamin store, how old do you have to be to buy diet pills, is it 16 or 18?</p>
]]></content:encoded>
			<wfw:commentRss>http://fastdiet.buknuk.com/diet-tips/what-is-the-age-for-buying-diet-pills/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Which Kind Of Green Tea Is Most Beneficial And Concentrated For Quick Weight Loss?</title>
		<link>http://fastdiet.buknuk.com/weight-loss/which-kind-of-green-tea-is-most-beneficial-and-concentrated-for-quick-weight-loss/</link>
		<comments>http://fastdiet.buknuk.com/weight-loss/which-kind-of-green-tea-is-most-beneficial-and-concentrated-for-quick-weight-loss/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 20:22:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Beneficial]]></category>
		<category><![CDATA[Concentrated]]></category>
		<category><![CDATA[Green]]></category>
		<category><![CDATA[Kind]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Most]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Which]]></category>

		<guid isPermaLink="false">http://fastdiet.buknuk.com/weight-loss/which-kind-of-green-tea-is-most-beneficial-and-concentrated-for-quick-weight-loss/</guid>
		<description><![CDATA[I know that green tea is very beneficial.  What&#8217;s better when it comes to weight loss, high grade or low grade?  Which kinds of green tea are the best for weight loss?
]]></description>
			<content:encoded><![CDATA[<p>I know that green tea is very beneficial.  What&#8217;s better when it comes to weight loss, high grade or low grade?  Which kinds of green tea are the best for weight loss?</p>
]]></content:encoded>
			<wfw:commentRss>http://fastdiet.buknuk.com/weight-loss/which-kind-of-green-tea-is-most-beneficial-and-concentrated-for-quick-weight-loss/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Has Any One Ever Heard Of The Deep Diet Pill?</title>
		<link>http://fastdiet.buknuk.com/diet-tips/has-any-one-ever-heard-of-the-deep-diet-pill/</link>
		<comments>http://fastdiet.buknuk.com/diet-tips/has-any-one-ever-heard-of-the-deep-diet-pill/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 19:54:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Deep]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Ever]]></category>
		<category><![CDATA[Heard]]></category>
		<category><![CDATA[Pill]]></category>

		<guid isPermaLink="false">http://fastdiet.buknuk.com/diet-tips/has-any-one-ever-heard-of-the-deep-diet-pill/</guid>
		<description><![CDATA[If so what have you heard about it or if you have used it how were your results
]]></description>
			<content:encoded><![CDATA[<p>If so what have you heard about it or if you have used it how were your results</p>
]]></content:encoded>
			<wfw:commentRss>http://fastdiet.buknuk.com/diet-tips/has-any-one-ever-heard-of-the-deep-diet-pill/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Anyone With A Diabetic Dog?</title>
		<link>http://fastdiet.buknuk.com/diet-tips/anyone-with-a-diabetic-dog/</link>
		<comments>http://fastdiet.buknuk.com/diet-tips/anyone-with-a-diabetic-dog/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 18:08:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Anyone]]></category>
		<category><![CDATA[Diabetic]]></category>
		<category><![CDATA[With]]></category>

		<guid isPermaLink="false">http://fastdiet.buknuk.com/diet-tips/anyone-with-a-diabetic-dog/</guid>
		<description><![CDATA[I have a mini poodle, he is about seven or eight and he is diabetic. He eats special food and we havent recently changed up his diet or anything like that. Lately he has been throwing up at least once a day&#8230; and sometimes twice. It is usually his food in the throw up but [...]]]></description>
			<content:encoded><![CDATA[<p>I have a mini poodle, he is about seven or eight and he is diabetic. He eats special food and we havent recently changed up his diet or anything like that. Lately he has been throwing up at least once a day&#8230; and sometimes twice. It is usually his food in the throw up but sometimes its just a yellow/tan slime I guess. What could be wrong? Should I take him to the vet? Thanks ahead for the help.</p>
]]></content:encoded>
			<wfw:commentRss>http://fastdiet.buknuk.com/diet-tips/anyone-with-a-diabetic-dog/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What Would Be A Good Diet Pill?</title>
		<link>http://fastdiet.buknuk.com/diet-tips/what-would-be-a-good-diet-pill/</link>
		<comments>http://fastdiet.buknuk.com/diet-tips/what-would-be-a-good-diet-pill/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 18:08:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Diet Tips]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Good]]></category>
		<category><![CDATA[Pill]]></category>
		<category><![CDATA[What]]></category>
		<category><![CDATA[Would]]></category>

		<guid isPermaLink="false">http://fastdiet.buknuk.com/diet-tips/what-would-be-a-good-diet-pill/</guid>
		<description><![CDATA[I am over weight. I have changed my eating habits and exercise daily. I was just wondering if you would know any good diet pills that could help me.
Thanks
]]></description>
			<content:encoded><![CDATA[<p>I am over weight. I have changed my eating habits and exercise daily. I was just wondering if you would know any good diet pills that could help me.<br />
Thanks</p>
]]></content:encoded>
			<wfw:commentRss>http://fastdiet.buknuk.com/diet-tips/what-would-be-a-good-diet-pill/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Weight Loss???</title>
		<link>http://fastdiet.buknuk.com/weight-loss/weight-loss-5/</link>
		<comments>http://fastdiet.buknuk.com/weight-loss/weight-loss-5/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 14:33:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://fastdiet.buknuk.com/weight-loss/weight-loss-5/</guid>
		<description><![CDATA[I need to lose weight, about 20 pounds&#8230;.. or so&#8230; I don&#8217;t want to lose them in a weerk or a month&#8230;. (though it would be nice)&#8230;. but I&#8217;m a vegetarian and most diets have meat and suff and say that it can&#8217;t be replaced&#8230;. so what can i do?? I do pilates three days [...]]]></description>
			<content:encoded><![CDATA[<p>I need to lose weight, about 20 pounds&#8230;.. or so&#8230; I don&#8217;t want to lose them in a weerk or a month&#8230;. (though it would be nice)&#8230;. but I&#8217;m a vegetarian and most diets have meat and suff and say that it can&#8217;t be replaced&#8230;. so what can i do?? I do pilates three days a week for about an our, but still I can&#8217;t lose weigth so&#8230; any ideas?? please help me!</p>
]]></content:encoded>
			<wfw:commentRss>http://fastdiet.buknuk.com/weight-loss/weight-loss-5/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
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